How to Beat the Winter Blues: Understanding Seasonal Affective Disorder (SAD)
by C. Leonard, MBA, CHC, CHHP Seasonal depression, also called seasonal affective disorder (SAD), is a type of depression. It’s triggered...
"5 Ways to Incorporate Diabetes-Friendly Lifestyle Changes into Your Daily Routine"
by C Leonard, MBA, CHC When you have diabetes, it's important to keep your blood sugar levels within the range recommended by your...
Coronavirus Informative Updates Get it Real Time
For patients seeking to gain more information and to confirm the status in the state of Florida on the Coronavirus statistics; we are...
Patient Education on COVID-19 and Information
For the benefit and education to our Patients we are providing much needed reminder sent to us by the Florida Department of Health to...
Overcoming the Sugar Challenge
Keeping track on how much sugar you intake is an important part of a heart-healthy lifestyle, especially if you’ve been diagnosed with...
2019 It's a New Year and Time for a New Healthy You!
Here we are, it's already the second month of our New Year 2019! February Goal month 2. I wonder how many resolutions have been...