Gail Sadler, APRN-CS

Jeanne Merritt, APRN-C

11018 N. Dale Mabry Hwy #401

Tampa, FL 33618

For Life-Threatening Emergencies Call 911
  • Facebook Basic Black

©2018 Copyright All Rights Reserved- West Coast Family Practice

October 24, 2019

Keeping track on how much sugar you intake is an important part of a heart-healthy lifestyle, especially if you’ve been diagnosed with diabetes or pre-diabetes. The "empty" calories  from added sugars in desserts, some drinks and candy can lead to weight gain and spike...

February 1, 2019

Here we are, it's already the second month of our New Year 2019!  February Goal month 2.  I wonder how many resolutions have been promised to one's self or others for this year.   Are you one of those people?  My next question to you is, are you going to follow through...

August 18, 2018

People often think of a diet as a specific weight-loss plan, but diet is simply the types and amounts of food we eat. As the old saying goes "You are what you Eat" rings true in our minds as we stop at a local fast food joint and realize, what am I really eating? This...

December 15, 2017

First, consult with your practitioner before attempting to change diet as it can affect other diagnoses you may already have.

Eat a Healthy Diet!  The old saying is you are what you eat!

There's no perfect meal plan to help you feel better if you've got RA, but go for a...

Are you or your family prepared for the end of life experience?   This is a subject that many shy away from even attempting to discuss, yet in reality we all pass on one day for one reason or another.    We always hope that we've accomplished everything we want to do,...

January 18, 2016

Every year just before New Year's we all make our resolutions for the new year ahead, set goals, most of which always point back to our "health".  Here are our goals for the New Year 2016 - Eat better, diet, lose the weight, work out at the gym, look better and feel be...

Please reload